Just forget it... you can do it by taking a lot of positive actions, it is a discipline, it is hard but you need to mentally discipline yourself if you want to escape that ugly past. Keep thinking about positivity, give yourself a chance to become happy. There is no other way around, past is already finished, what does it give to you if you will keep thinking about it?
LEAVE THE DRAMAS. It is what makes you stuck in the past, dramas. It is for weak the people, it is for the divas and actors. Stop making people believe that you're a victim, a victim mindset is a loser's mindset. You have a bright future ahead of you so stop wasting your time for dramas and nonsense thoughts that will make your situation even painful. All the dramas will only make you look stupid and sick, it will not give you anything good in life so stop doing it and pretend that you're ok. Pretending to be ok is better than trying to get sympathy from other people.
LEARN TO IMPROVE YOURSELF. Focus on something that will make you happier. It can be creating a you tube channel, writing, making arts, doing business, etc. Always be productive, never stop, be unstoppable. The idea here is to entertain yourself, you can do it by trying to become better each day. Always try to improve yourself and do what will make you feel good. You can only attract positive emotions by being positive, all the negativity will only make your life worse even more.
Give yourself the chance to become happy, you can only do it by staying active. Get up, stop sleeping too much, stop drinking too much. You will be able to move on if you will push yourself to work hard and take your skills and knowledge to another level.
Try to look good, improve your posture, looks and body language. Do something to look more attractive. Looking good is feeling good. Loving yourself will make you see what is possible for your life, it will open your eyes to every possibility of being happy. It will make you happier, you will be able to forget your ugly past. Invest in yourself and do everything you can to become great.
Just focus in the present, never underestimate the power of being in the moment. If you are in the moment then you don't need to worry about anything anymore, you will just live your life, do your best and accept what might happen. Good or bad... you can feel happy about it because you are not rushing things, you are not looking at the past. There will be no regrets if you will live in the moment, all of your worries and fears will be destroyed if you will learn to love every second of your life.
Accept that every bad thing that happened to you in the past is still part of your life, you need to accept it and embrace it. Don't be ashamed of your failures, shortcoming, disappointments, heartaches. It is all part of your life, be happy that it happened because those things made you a better person now. That ugly past made you stronger, wiser and happier.
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