TO LEVEL UP IS

TO simply EXECUTE AN idea that has a resistance.  It is simply forcing yourself to take actions whenever you feel that it is hard, it is believing that every action matters. Whenever you think of an idea that will help you to get better... do it even if you are hesitating, do it even if you think that it will not work, do it even if you think that it will only make a little impact... that's when you level up already. There will always be a resistance, your mind will look for an excuse to bail you out from work. You will always choose the easier path that has no rewards and it is your duty to force yourself to just do the job even if it is difficult because that is where you level up. You will never improve during easy times, you will only get better if you are facing the difficulties. You need to change and focus, focus on execution, be the best that you can be. Be fast, be bold, be aggressive and dream big, always try to reach the next level by giving everything you've got no matter what. 

HOW POWERFUL YOU CAN BE WITH DISCIPLINE

Look at yourself, you're feeling weak because you're not following something, you don't have a game plan, you don't have a philosophy. A given situation may make you feel weak, defeated, left out, rejected, outclassed or like a loser but if you have a discipline or mindset then you can overcome any situation, you can thrive, you can still feel powerful and on top. Just follow your own philosophy or created blue print when things go wrong. Discipline is all you need to become productive, effective and fast. You will get faster and faster every time you force yourself to do the things that you need to do. Face what is hard, do what is hard and you will never regret it because you will feel more powerful, you will be in control. Create good habits and you will level up so fast. It's going to be hard but it will turn you into a different animal, a different beast. 

AT LEAST YOU HAVE A GAME PLAN

If you don't know what to do then just don't stop, do something and never stop. Start now and never care about the future, what will happen will happen... just go and keep moving forward all the time. Just don't stop and that's enough, there is nothing you need to do. Nothing can stop you if you will make yourself unstoppable, you're in complete control here, you just need to do it. You're doing good, don't ever think that your small effort is useless, of course it is useful. Just believe in your work, create a momentum every time you fall down or get lazy, go back to the process right away and never stop. Once you feel that there is a resistance... that's the best time to take the first move. This is the best game plan ever... show up and never give up, keep moving forward and give everything you've got. You have nothing to lose here, you only have everything to gain. Believe that you can make a breakthrough one day, believe that it is worth it to try. 

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THEY CAN NEVER STOP YOUR MIND

It takes time to cultivate a belief, it takes time to become a mentally strong person but once you have that strong and courageous mind... you will become unstoppable. They can never stop your mind, your mind can take over, once you infused it with belief, positivity and ideas of greatness... you will become invincible, your body will move automatically. So take care of your mind and be aware of what you're thinking 24/7. Your focus is your reality, your attention is your energy. You need to think differently if you want a different result, it's your mind that will make you or break you. The good news is you are in control of your thoughts, you can think the right way and you can program your subconscious mind to have the right habits that will bring you to the top. Focus is the key here, stay focused on what you want, stay focused on the grind. Cultivate your mind with money, health, positivity, humbleness and discipline. Never let your mind be penetrated or be conquered by external things that doesn't even matter. 

TAME YOUR MONKEY MIND

Sometimes your mind will go against you, it will scare you because of entertaining negative thoughts. Don't worry about the future and just be present, stay still, stay calm and just breathe. Your mind is always looking for an information, entertainment, easy ways, procrastination and fun which makes you weak and lazy. You need to tame your monkey mind because it's always looking for negativity, useless stuffs and subjects that doesn't help you to grow. Stop getting distracted by social media, news and any other information that will never push you to the top rather will pull you down. Tame your monkey mind to become more effective, great and efficient. Sometimes it's not about doing a lot of things, it's about not doing things that makes you dumb and broke. All you need to do is stay disciplined and focused on things and activities that makes you a little bit better everyday. Disregard, pleasures, vices and bad habits in order to become strong mentally. You will change when you discipline your mind to stop entertaining activities and stuffs that slows you down. It's all about the habits, build habits that will put you on a better position t succeed. Guard yourself 24/7, be the best that you can be, it doesn't matter if you're winning or not, what matters is you're doing the right things and thinking the right way. You will become unstoppable if you will make your mind powerful because nothing can stop it. 

You can think positively, you can believe, you can think about different ideas, you can become creative, you can visualize your way to success. Nothing can stop your mind, they can criticize you or distract you but if you have a disciplined mind then you will find your way back. So feed your mind regularly with the right information, images, beliefs that will make you stronger and better. You can go to a different level if you will just use your mind correctly. Think the right way. Force your mind to entertain only the positive thoughts that will make you work harder and faster. Your mind is a very powerful tool, guide it, nurture it with positive affirmations and always be patient, it's a process, never mind the results, you don't need it fast, it will come on the right time, you just need to believe and work as hard as you can. Enjoy the grind, enjoy the journey, life is good if you have a strong mind.

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EMBRACE YOUR PATH

Don't complain, don't hate, don't make excuses, don't blame anyone and just embrace your path. Your path is where you are right now, you're not lost, you're just confused. You need to embrace your whole situation and try to squeeze everything from it. Go all the way and have fun. There's no reason to hold back, you can become scared but move forward all the time. Never let anything stop you, never let any negative consume your mind and just live your life to the fullest. Follow your dreams, don't feel bad if you fail, try again, for as long as you're giving your very best and trying to enjoy your journey... that's enough. There are no winners or losers here, the big difference is the one who enjoys his journey no matter how hard it is. Never care about the problems and just do what you can do, do it with joy and passion, do it with all your heart. 

NOBODY IS SPECIAL

You are not special, he is not special, nobody is special. If they can succeed then you can succeed too, if they can become rich then you can become a millionaire or even a billionaire, it all depends on how bad do you want it. Stop thinking that you are less because you are more, just try with all your might and give yourself a chance to win, stop thinking that you are hopeless. stop belittling yourself and start takin steps that will take you closer and closer to the top. This is a climb, this is a journey, never let anything stop you. Never let your fears stop you, it's ok to be scared but don't ever stop trying. Be competitive, aggressive, assertive, bold and fast. Remember that if they did it then you can too, nothing can stop you but yourself. Nobody is special, successful people made themselves great through hard work and perseverance only, they never drink a special pill or something, they never did something mysterious, they don't even have special talents, they're just focused and dedicated. You can become successful too through hard work and dedication alone. You need to think big, do more and become greater than your situation. You will become unstoppable if you will think positive and work as hard as you can. Nobody is special, you can do what they can do if you will believe in yourself and have confidence with your abilities. You can shine, you can get on top if you will work as hard as you can, as simple as that. 

Wherever you are, whatever time it is... stop worrying and embrace your path, you are here to do something magical, you are here to become great. Just allow yourself to reach your full potential, always seek for challenges, never back down to any situation. The power is in your hands, nothing can ever stop you if you will express yourself and let go of the thoughts that are limiting you. 

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THE EVIDENCE IS YOUR WORK

If you want to see an evidence if you're going to succeed then look at yourself and look at how hard you work, that's it. Your work is the evidence if you're going to succeed or not, if you're giving your all then your success was already guaranteed. Hard work and perseverance is all you need and nothing else, start to believe in yourself, start to reward your hard work and preparation by trying and taking risks. You have to do more, that's the key, you can't be doing less and expect to win in life, you're only fooling yourself by doing that. 

THE BEST WAY TO GET AHEAD NOWADAYS

It's every easy and simple... focus on your work, most people are distracted nowadays by social media and any other stupidity on Tik Tok, their minds were poisoned, everybody wants attention, they want to have a part of what is trending but they don't know how to persevere and keep going when the going gets tough, they simply want attention and success, they don't know what it takes to get on top. If you can work the hardest and focus on your own life and improvement then you will go to another level. So stop wasting time, once you star something... finish it and never stop. This is not a hard thing to do, all it takes is consistency, commitment and willpower. Do whatever it takes to win, stay disciplined and committed to greatness. Be fast and always keep going, never give up because you can always take another step towards your goal. Become a doer, become a finisher, don't just hope for it... work hard for it and always go the extra mile no matter what. It's not that you are not skilled or educated that's why you are losing, it's because you are lazy and feeling entitled of something you didn't work for. Have a philosophy, work as hard as you can and make grinding as your culture. 

You have a license to take risk when you work hard enough, you have the authority to become creative and ask for more. Don't be shy to ask for more, don't hold yourself back, you can do it when you work hard enough, don't ask for permission, don't ask for validation because you are deserving of success. Never let your mind overthink and give everything you've got, you have what it takes to get anything you want, it's all in your head, control your thoughts and always believe in yourself. Make yourself a doer and not a thinker, just do it, just start it and never give up... as simple as that. Your work is all you need, you need to change what's inside of you before you expect the things outside of you to change. There is nothing wrong if you believe in yourself, keep believing and keep working harder, that's all you need to do. Stop complaining and making excuses, that's not you, you are here to see what you are capable of. Work from the beginning to the end and give everything you've got no matter what. 

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IT'S THE REPETITION

It's not how nice your shoes are, it's not how high tech your equipment is for body building, it's not how good your tutor is, it's not how strong your support is, it's not how popular your school is, it's not how talented you are... you will never win if you don't know how to repeat a million times. You don't need to have an expensive shoes for running, you just need to run everyday, you can even run in barefoot. You don't need anything to start and succeed, you just need yourself. Build a winning culture, discipline yourself and you will go further. It's that too simple, work hard and repeat a lot of times. Never care if you're not getting anything, never care if the progress is so slow, stay on your lane, focus on self improvement everyday and give everything you've got. Simplicity will get the job done, stick with the process that gives little results and repeat it as much as you can. Don't get tired of it, be passionate about it and believe every work that you put in. Don't complain, don't make excuses, don't look for an easy way out and trust the process with all your heart. You will only get better if you are doing it everyday, repeat fast, never care if you're failing, just keep on moving forward and go with all your heart. Don't waste your time doing a lot of stupid things, you need to stay disciplined and committed. The time is now, start now and do whatever it takes to make a small improvement with your life. You don't need to compare yourself with anybody, you can do it for a very long time, you don't need to get jealous with their fast results because it will also fade so fast. If the process is very long and hard it means the success will stick for a very long time if not forever. 

Repetition will build a strong mind, it will make you mentally tough, it will make you powerful and enduring. You just need to repeat fast every time you fail, go back to the gym, study the books, repeat the process, try again, take risk again. You will never lose forever, you will become a winner one day, all it takes is a strong heart and strong mind. Nothing can stop you if you will make yourself unstoppable. It's better to be moving forward then procrastinating and wasting your time for nonsense things that doesn't help you to improve. You need to think better than that, you need to do what is best for you. Repeat as fast as you can, as best as you can and never be scare of pain or exhaustion, you want this right? then go for it like a raging bull and never care if something is trying to stop you. You will find a way if you want it so bad. Willpower will take you further, you just need to trust yourself and the work that you put in. The progress maybe very slow, the results will not show, you will make lesser impact but if you persevere from the beginning to the end then you will win in life, as simple as that. Don't get easily discourage if something bad is always happening, it's not bad luck, it's just a test. The universe is testing your patience, you need to keep building your mentality, you need to show up every single day and give your very best no matter what. 

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IF IT SUCKS IT SUCKS

You've been working on this for a very long time, you didn't come this far only to break. You have to keep pushing and persevering until you get the answers you've been looking for. You will never know if you can do it unless you try. You will never break mentally if you keep on moving forward. Quitting is not an option anymore, if you don't want to lose then never quit... as simple as that. It's not about how good you are, how strong you are, it doesn't matter what cards you hold... what matters is you don't quit. So keep pushing forward even if it is hard, keep trying no matter what. You will only win if you give yourself a chance to win, you will lose for sure if you stop taking actions. There is no harm in trying so why are you afraid of taking the next step? The time is now, stop wasting time overthinking and just do whatever you can do. IT doesn't matter if you keep on failing, it doesn't matter if you keep making mistakes, just keep fighting and you will find a way. You don't need to win right away, you just need to persevere, survive and thrive a little bit. 

IF IT SUCKS IT SUCKS

So be it, just give your all and if the outcome sucks then it sucks, so be it, never stop yourself from taking actions because nothing good or nice is happening. Force yourself to move forward no matter what and give your all even if you're struggling or making a lot of mistakes. Don't break down mentally, relax, stay calm and believe that you can do it no matter what. Go all the way and use all of your strength, you didn't come this far only to break down, you have what it takes, you just need to persevere and relax while facing the pain and challenges. Nothing can break you if you promise to yourself to never give up. Enjoy the process, enjoy the journey, have fun with the struggle... this is the only way to make it easier. If it sucks then it sucks, embrace it and keep pushing forward until you finally make a breakthrough. Stop thinking about perfection, stop looing for a flawless journey and just go all the way. No matter what happens just move forward and never think about quitting. Forget about the results, forget about the future and you will feel free. It's a mindset thing, focus on the moment and give everything you've got, as simple as that. 

ALL FORWARD NO BACKWARDS

Just keep moving forward and that's it, there's no going back, there's no quitting and no revising. Stop blaming yourself, stop judging yourself and just keep pushing forward no matter what. It is what it is, if it is hard then it is hard, if it is easy then it is easy, never complain and just keep the hustle alive. You can make a mistakes, you can fall down, you can get lost but you always have the ability to try again and fight again, never end the fight. Fight for what you want, fight for a better life. It's on you, the power is yours, nobody can stop you if you will just go all in. 

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SOME PEOPLE WERE NOT BUILT FOR THIS

It's a lie, don't ever let anybody tell you what you can't do or what you need to be. You can be anything you want if you wish to, all you need to do is train, work hard for it and give your life to it. You have to feel free, it's your life you can do whatever you want with it. Never let people tell you who you are, define who you are and never let any outside noise lower your confidence. You have what it takes to win so protect your mind from negativity and stupid advices from other people that doesn't help you to get better at all. You are built for your dreams, if you want to become a body builder, an athlete, a policeman, a soldier, a writer, a politician or a simple businessman then go for it. 

IF YOU'RE A DOER

If you're a doer then you are built for this, some people were not built for it because they don't take actions, they don't take risks. But if you will just make yourself a doer then you're already built for this. Just take actions and never give up, keep banging on, never stop when it is hard, feel motivated if you're experiencing some difficulty because it means a breakthrough is about to happen. You need to keep pushing forward no matter what, it is what it is, it is hard but so what? are you just going to give your best when everything is easy? you must give your all when it is hard, you must feel passionate and energized when something is challenging you because that is what greatness is all about. You will only be able to see greatness when something is insanely difficult and scary. You have to love the process if you want to attract success, you are making yourself everyday, you are the doer of your reality, you manifest situations through your energy and effort. If you're not forcing yourself to take actions and go hard then you are not built for this but if you will just keep going no matter what and embrace all of your fears and doubts then you are built for this. It's simply about showing up, it's nota bout talent, it's not about luck or opportunities... it's about showing up and doing your best, allow yourself to express yourself to the fullest and take the biggest risk in your life. At the end of the day you will never lose anything, you will never gain anything, it's all nothing in the end. So while you still have some time, while you're still capable of taking actions... take more actions, double your effort and speed, be faster then yesterday, never slack off and never take this day for granted because it is a blessing. Just take the next step and never mind where you end up, never care if you're struggling, never care if you're having a hard time. Just do it, just take the next step and then follow through no matter what. Just go, step on the gas and not on the brakes. Do it even if the sun is hot, do it even if it's storming like it's the end of the world. Nothing can stop you if you will make yourself a doer, it is your identity, it is your culture. You are built for this, you got this, stop overthinking and unleash the beast inside of you. 

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HOW TO FEEL FREE

You can't move, you can't express yourself, you can't speak your mind, you can't be yourself not because you are afraid of what people say, not because you think you are being judged.... it's simply because you are judging yourself before they even judge you. You always think that you are wrong, you always feel that there will be something wrong, you are not on your side you are overthinking and worrying about the future too much. The key to become fearless is to stop judging yourself, stop thinking that you are wrong, stop comparing yourself to others, focus on how you feel. If you can feel good about yourself, if you can be your own ally then you will become unstoppable and free. You will never feel jailed again if you will never think that there is always something wrong with you and what you do, always believe in yourself, always express yourself and believe that everything happens is helping you to grow and prosper no matter how bad it looks. It's your mind that will make you free, if you can control your thoughts then good emotions will start to flow, if you can block all the negative thoughts then life will get easier and resistance will be lessen. Be your number one friend and never judge all of your actions and thoughts. Always remember that every action is the right action, there is nothing wrong with you. Just do it, if your heart is telling you to do it then you need to do it. Stop questioning your own decision, stop looking for evidences that you are right, trust the unknown and make yourself vulnerable, be open to any kind of experience... that's how to feel free and enjoy life, always think that you are being guided, always feel that something good will happen today. At the end of the day you will feel something, why not feel invincible? why not expect the best? why not trust your instincts? why not do it your way? 

People will judge you, you will make mistakes, you will feel bad, you will fail, you will try again. This is the cycle of life, you can survive anything so it means you have nothing to lose here, just express yourself and be the best that you can be, you have everything to gain because life is an experience. Life is to be felt, never let fear of the future or pain immobilize you. Embrace the pain, embrace the difficulties and you will become free. Don't look for fast results, don't look for shortcuts, embrace the experience and welcome anything that is about to come. Don't resist anything, you have to open your heart and mind... that is how to feel free and invincible. At the end of the day you are the only one who is hurting yourself because of your thoughts and negative perspectives. Always think that life is not hard, it gets harder because you're making it hard. Be open to any problems and blessings, think of a challenge as an opportunity to grow. Never judge yourself, never feel any regrets, love yourself and accept your weaknesses. 

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YOU'RE UNSTOPPABLE

What you don't realize is you are unstoppable, you can do anything you want if you're really decided and committed to doing it. Greatness is discipline, greatness is simply showing up and doing it. Force yourself to take actions and take risks, it's your effort that matters and nothing else. Don't worry about the results and you will become unstoppable because you will have freedom, you will never become stiff and cautious. It's you that is stopping yourself, you are derailing your progress by being a chicken and acting like it is not an urgent thing. If you want to become unstoppable then you need to take actions fast, be fast and never think, force yourself to move even if you're having a hard time moving. Be fast inmoving, you don't need to think about it if you're going to do it, just do it. Overthinking is overrated, it's not accomplishing anything, it's only wasting  your time and energy. You can work hard now and create a momentum, you can make something happen now. So force yourself to take actions and feel free. Use the power of force, force yourself to break the resistance. You can accomplish anything today if you will just use your willpower and tenacity. There is a driving force inside of you and you need to use it. Stop stopping, stop thinking and just keep moving forward no matter what. Forget the difficulty, forget the casualties and just do whatever it takes to win. It's the process that matters not the results, if you are moving then you are doing good. You have to be good in taming your emotions, control it and you will have power. Stay still, relax, breathe and do something, start now, never care about what's going to happen next. If you will never care about the future then you will become super unstoppable. 

THE BEAUTY ABOUT FAILING

Rejection is nothing, failures, embarrassment, shortcomings... these are nothing. The beauty about failing is it will make you stronger, it will make you skin thicker. There is nothing to lose here, you can try again and again without losing anything. You will only become unstoppable if you keep on trying, that's the number one rule. It's nota bout domination, it's about forcing the situation and bending the reality with your willpower. Failing is a normal thing, there is nothing special about it so why most people are making it a big deal? once you fail... move on and then try again. Once you made a mistake... ignore it and try again, stop feeling guilty, stop thinking that you're no good. Have no conscience in taking actions. You can try right away after failing, you don't need to rest, you can become a machine, fail your way to success, keep failing again and again until you become successful. There's nothing wrong about failing, there is something wrong with you if you don't try because life is just a one time experience, there is no rewind, there is no going back, you have to keep on failing to see your full potential, you will never know who you really are if you don't fail. So try again, keep pushing and keep taking risk, the universe will reward you if you will become courageous and give yourself a chance to win. 

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MOST PEOPLE JUST WANT TO WIN

Most people just wanted to win but they don't want to get better. Winning is done through self improvement, it's done through consistency and dedication. You will never win if you don't want to change yourself, you will keep on failing if you have the same level of weak intensity everyday. You need to force yourself to work harder, study more, try more, take more risk and do whatever it takes. You need to transform yourself into a different kind of beast. Just stop bein a bum, that's the key to self improvement. Look at yourself, what the hell are you doing now? what are you chasing now? you wanted to win but you don't want to push, that's your main problem. You wanted to have money, success but you're not making any sacrifices. You will only improve if you will practice delayed gratification all the time and do everything you can in your power to take yourself to another level. It's not the money, success, fame or recognition... it's the person that you become, it's your transformation that serves as the real prize because it's the only thing that will attract success. It's not about winning, it's about your transformation, if you're not winning yet then it means you're not improving and your effort is not enough, you need to do better than that, you need to go all the way and do whatever it takes to become a different person. A new personality will attract a new experience, there will be a side effect of your transformation. Don't be like most of the people who just wanted to win but are not wiling to put the work and effort needed. IT is what it is, it's going to be hard but who cares? you will never win anyway if you don't try and give your all. Keep your mind intact, keep your mind solid and just do whatever it takes to win by forcing fate and giving your all. You will get better if you keep pushing, you will only improve if you're putting yourself on uncomfortable situations and keeping the fight alive. Push yourself to get better everyday, feel no resistance when taking actions, live in fantasy if you need to but always prioritize taking actions and giving your best. There's not time to be scared now, there's no time to act like a chicken. Become a doer, don't just waste your time everyday doing nothing, you are wasting your life by living like that. You have to do whatever it takes to get to that next level and never become coward like others. Just give it a try, keep on trying, keep on pushing and see what happens next. Don't worry about the future, don't worry about losing because the real success is all about taking risks and giving yourself a chance to win, it's not about winning or losing but giving yourself a chance to win. So brace yourself and enjoy the journey, it's only just a matter of time before you see what clicks. Hard work pays off all the time and fortune loves the brave. If you wanted to win then be ready to transform yourself into a different human being... someone who is 10x better than before, someone who is braver and willing to lose. 

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USE THE PRESENT NOT THE PAST

You're so stuck in the past, you're using it to make yourself happier or numb the regrets a little bit, you're trying to change it, you're trying to erase it by imagining a different scenario, you're imagining yourself making a different decision about something or someone just to make yourself feel better a little bit but what you don't know is that all it does is kill the present, all it does is waste your time and energy. You could have use the present moment to make your life better. You could have put all of your energy on the present moment and try to make your life more magical. But instead you settle on what could have, should have or would have. You are still dreaming about the past and what could you have done differently but it is what it is, past is a past, there is nothing you can do about it. It's either you forget it or you accept it, as simple as that. Because the more you hold on to it the more you waste your life. You need to discipline your mind to forget the past and just focus on the present moment. Because you will totally become a different person if you will focus on the present moment and do the best you can to make yourself a little bit happier and satisfied. Because there is no satisfaction here, even if you changed the past you will still never get satisfied, all you can do is embrace the experience that is about to happen and try to become happier as much as you can. 

Present is all you have, the past is gone, future is not real because you're only living in the present moment, there's no such thing as future so why worry about it? You can never predict it, you can never go to it. Use the present to get better, stronger and happier. You have what it takes to improve your life, all it takes is patience, hard work and being in the moment. Stop thinking too much and just do what you can do. You're already improving every time you're moving so you have nothing to lose here. Life is precious, life is sweet, it is difficult and complicated but you can manage to stay happy if you will just think the right way and do the right things. 

You need to push and go all the way, squeeze what you can squeeze at the moment and never give up. Keep pushing, you need to give everything you've got if you want to make it in life. Never dwell on your past mistakes, never blame your shortcomings or hurt that what other people did to you. Never care if it is hard, just keep pushing and you will find a way. Never procrastinate, never get lazy, that's one key to happiness. You have to go all the way and try to make things happen. 

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PAIN IS DISCOVERY

During pain you will discover who you are, you will see your true character, your true colors will be revealed. Are you for real? are you tough? do you give up easily? can you still believe in yourself while in pain? What are you thinking when you're in pain? can you manage to stay positive? can you still think right and give your best? can you still take the next step and move forward? You will discover your true attitude when you're down, defeated, in pain or struggling. Through pain you will be able to make yourself stronger or weaker. Are you going to complain or are you going to keep on fighting, pain will make you choose. Pain will teach you a valuable lesson, that lesson will only be interpreted by you. Pain will give your growth if you stay positive with it. Never let it discourage you, never let it frustrate you, don't ever think that you are being punished because of pain, you are being blessed if you are feeling it because you behind it is power and birth of a new strength. 

PUSH THROUGH INSPITE OF PAIN

Never care if it is painful, just keep believing, just keep on working. The best way to rehab an injury is to stop hoping that it will go away, stop looking for a process that will remove the pain, you have to feel it over and over again until you become comfortable with it. You have to repeat the feeling, if there is an injury in your hand you have to move the hand and feel the pain a lot of times until you're no longer bothered by it. Just like being afraid of your trauma, you need to experience that trauma again and again until you accepted it and not scared of it anymore. If you want to have some confidence in your life stop looking for people that will pat you or baby you, look for experiences, look for scary situations, put yourself on uncomfortable situations and feel it. Embarrass yourself, look for rejection, look for failures... that's the best way to have confidence. Welcome the critics, embrace the hate and always think that you are getting better and better every time you face failure and embarrassment, never care about your identity, forget who you are and just live in the moment. If you're afraid of what people say then you need to do something that will make their eyebrows raised and then listen to what they say and never react. Expose yourself to pain, expose yourself to what you don't like and always ignore it. Never react and never show any emotion, embrace what you feel but stay calm all the time, feel the pain and let it run into your system. Once you feel the pain over and over again you will no longer be afraid of it anymore. If you're afraid of failure keep failing over and over again, take risks, that way you will no longer be afraid of failing anymore. 

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WATCH WHAT YOU ARE BECOMING

Something is poisoning your mind and you have to be aware of it or else it will be the cause of your destruction. Some random information, some thought pattern is making you unmotivated, weak and negative. You have to take control now or else your life will be controlled. If it is wasting your time and energy and you're not getting anything from it then it is poisoning you. You need to filter all the negative things that is making you sick, weak and broke. It's on you to make your life better, don't be a clown trying to waste your life all the time. 

WATCH WHAT YOU ARE BECOMING

You are becoming something everyday, it's either you improve or you get worse. What you constantly feed into your mind will have an effect, what you constantly do is making an impact in your future. You have to guard your words, thoughts, actions and reactions because every bit of it is turning you into something. What you feed your mind, what's inside of you is who you are. You will become what you repeatedly do and think, this is a law that will never change. So be careful of your habits and way of thinking because it will manifest something whether you like it or not, you will get the equivalent of your thoughts and actions. 

CREATE A BASIC LIFE    

You're having a hard time now because you're making your life complicated. SO many things running inside of your head and you can't get rid of it. You are letting a lot of information poison your mind. You are doing a lot of things that eats your time that is not beneficial. Make it simple, just give your best and stay focused on your dreams, eliminate all the bad habits that you have, it's hard but if you can just at least eliminate 90 percent of your bad habits then you will become a different animal, you will go to a different level. It's too simple to become great...stay consistent and stay away from vices that are making you weak, slow and unproductive. The time is now, you can change now, all it takes is a new mind and a new habit. Believe in yourself, believe in the power of hard work and consistency. Stay focused even if there are lot of distractions, train your mind to think the right way, train your body to become faster and stronger. 

IT'S BETTER TO BE MOVING EVEN IF YOU'RE NOT GETTING ANYTHING

Its better to be moving and doing something positive rather than being lazy and getting uncomfortable. Even if you're not getting money or not seeing any progress at all at least you have a momentum, at least you're getting better and your work ethic is getting stronger. You are getting stronger mentally every time you force yourself to take actions. Just start and never care if it's hard to finish, you don't need to become perfect, you just need to stay active. 

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WHATEVER MAKES YOUR MENTALITY STRONG

Visualize, make an affirmation, face challenges, do what is hard, face your problems, face the pressure, face the pain. If you can face your fear and beat your laziness then your mentality gets stronger and stronger. If you can ignore the critics, if you can filter the negative thoughts, if you can think the right way then your mind will become bulletproof and no situation can bother you. Of course you will still have some negative thoughts every now and then but if you keep on persevering then positivity will always win, you will always fall down to a better place. The idea here is to focus on yourself, focus on making your mind stronger and never let any unwanted thoughts or useless information control you. Focus on your philosophy and always believe in yourself no matter what the situation is. Your mind is everything, your dominant thought will manifest into reality, whatever can make your mentality strong... do it. 

What makes your mind weak is you listen to what people say, you give their suggestions a deeper meaning even if they don't resonate with your beliefs. You have to focus on making decisions on your own and never let the masses affect your thinking. You want to be accepted, you want to look good, you want their approval and that's why you feel so weak all the time. If you will just believe that anything you do is right then you no longer need to listen to negative whispers. Even a suggestion or opinion is positive... still don't listen to it if you don't like it. You need to do it your way, for as ling as you're not hurting anybody... you are right. Follow your heart, allow yourself to become the person that you want to be, express yourself, you will never be able to do it if you're always listening to others. The truth is they don't even know you, they don't even care about you. Your mind will get weaker and weaker every time you think about the future, every time you worried about what people say. And one more thing, also don't think about the past because it will also weaken your mind, it will make you depressed and stuck. 

Exercise for at least 30 minutes a day, this will make your mind stronger too. Force yourself to take actions, just do it no matter what. Even if it is hard, even if you feel so lazy and weak... do it. Your mind get stronger and stronger every time you do it while feeling lazy and slow. It doesn't matter if you are slow in doing any kind of exercise, what matters is you are doing it. Start now and never stop, do 10 mins of exercise first then rest for 5 minutes then go back to exercising again. You don't need to finish fast, you just need to do it, you just need to move your body. This will train your mental stamina, it will make you handle stress even better. If your body is strong then your mind is strong too. Make the body stronger through exercise, make it a habit, you will have total control of your sanity if you're doing it everyday. Never care if it is your birthday, never care about holidays, still exercise no matter what day it was. 

Your mind is your ultimate weapon. There are lot of ways to make it stronger. Visualize everyday of the person you want to become. Challenge yourself to ship up during uncomfortable moments, do whatever it takes to make a progress, face your fears, do what is hard. You mind can become your weapon or enemy, it all depends on how you take care of it. The best way to make it tougher is to stop scrolling on social media and start getting active. Move your body instead of being stuck in one place, just move and enjoy the process. You can improve your mind, all it takes is patience and focus. Step by step... move into a stronger state, never let the outside influences weaken your mind, never let anything paly with your mind, protect it at all cost and always remember that it is the only thing that you can control that will make you a winner in life. 

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luck will come

You're unlucky because you're lazy as F, you think you're working hard but the truth is you're not even trying, you're only giving your 20 percent effort. You could have done more but you choose to do less and that's why luck is not visiting your life, that's why you can't get what you want, you will never improve if you're lazy and not pushing yourself to the limits. You must be at the edge of your skill if you want to make a breakthrough, you must destroy your old patterns and start creating new habits that will put you on top. It doesn't matter if your progress is very slow, just don't waste time and energy doing some stupid games that will put you on a worse spot in the end. You will attract luck if you are working hard, try to outwork everyone and you will see the difference. You get tired by just working for 3 hours? stop playing around, stop fooling yourself that you're working for 9 hours straight everyday, what about the time you are slowing down and resting? what about the times when you are playing with your cellphone or chatting with your co-workers? No wonder why you can't get the rout you are in, you are not serous with your work, you are not forcing growth. Stop taking too much breaks, stop making excuses and start doing the process. It is what it is, it's not going to be easy but it's worth trying, you will never know how great you can be unless you try and give your all. Give your 100%, never care if it is hard and just keep pushing, keep going even if nothing good is going on with your dream. Believe in yourself, a breakthrough is about to happen if you are insanely serious about your dream, never care if it takes a million steps to get there, just start now and stop acting like a clown, luck will come if you are working hard like a hungry animal that hasn't eat yet for years. Be hungry even if you are winning, stay humble and never rest. You only have the right to rest once you already won. Time is fast, you will never notice it if you're really serious with your work, most people are bored because they want to win fast, they want to go home fast, they don't take time to enjoy the process. You will only feel happier if you are enjoying every step of the way even if it is hard and impossible to do. Just do it, never care how many tries you need to take to make it happen and just make it happen. 

Luck will be attracted to you if you're focused on what you're trying to get. Stop thinking about some other things that are not even related to your growth. You're already old enough to do what is right, stop all the nonsense that is slowing you down and making you worse. Focus on the activities that are giving you a leverage. It is time to grind, this is not the time to rest and celebrate, what the hell are you celebrating for if you haven't made any significant progress yet. There is no time to waste, no energy to waste, you have to focus on one thing only and that is winning and growing. 

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