PAIN IS DISCOVERY

During pain you will discover who you are, you will see your true character, your true colors will be revealed. Are you for real? are you tough? do you give up easily? can you still believe in yourself while in pain? What are you thinking when you're in pain? can you manage to stay positive? can you still think right and give your best? can you still take the next step and move forward? You will discover your true attitude when you're down, defeated, in pain or struggling. Through pain you will be able to make yourself stronger or weaker. Are you going to complain or are you going to keep on fighting, pain will make you choose. Pain will teach you a valuable lesson, that lesson will only be interpreted by you. Pain will give your growth if you stay positive with it. Never let it discourage you, never let it frustrate you, don't ever think that you are being punished because of pain, you are being blessed if you are feeling it because you behind it is power and birth of a new strength. 

PUSH THROUGH INSPITE OF PAIN

Never care if it is painful, just keep believing, just keep on working. The best way to rehab an injury is to stop hoping that it will go away, stop looking for a process that will remove the pain, you have to feel it over and over again until you become comfortable with it. You have to repeat the feeling, if there is an injury in your hand you have to move the hand and feel the pain a lot of times until you're no longer bothered by it. Just like being afraid of your trauma, you need to experience that trauma again and again until you accepted it and not scared of it anymore. If you want to have some confidence in your life stop looking for people that will pat you or baby you, look for experiences, look for scary situations, put yourself on uncomfortable situations and feel it. Embarrass yourself, look for rejection, look for failures... that's the best way to have confidence. Welcome the critics, embrace the hate and always think that you are getting better and better every time you face failure and embarrassment, never care about your identity, forget who you are and just live in the moment. If you're afraid of what people say then you need to do something that will make their eyebrows raised and then listen to what they say and never react. Expose yourself to pain, expose yourself to what you don't like and always ignore it. Never react and never show any emotion, embrace what you feel but stay calm all the time, feel the pain and let it run into your system. Once you feel the pain over and over again you will no longer be afraid of it anymore. If you're afraid of failure keep failing over and over again, take risks, that way you will no longer be afraid of failing anymore. 

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