Look for small results. You can always make results in anything that you do. Even if that result is very little.. focus on it and appreciate it. If you can make results then you can make big results too. It is all about adding those little results until it becomes big. Small result is easy to get, just make an effort and you will get some. It will also give you hope, it will summon a positive thought.
Take actions. Taking positive actions will make you forget your problems, it will make you feel better, it will revive a dying hope because you will see yourself as still capable of moving. Your confidence will get a little bit higher every time you take actions. It will strengthen your hope because you are making a little progress.
Look at people with worse situation than you. You're not the one with the worst situation in the world. There are more people who are suffering more than you do and yet they still manage to survive and make their lives better. They still manage to do the right thing and hope for a better tomorrow. If other people with worse situation can do it so as you. Look at those people with worse situation than you and try to make them as inspiration.
Appreciate that you're still alive. If you are still alive then everything is still possible, you can still do a lot of things. You can create a miracle. Do something while you are still breathing and never give up. Being alive is a gift, being alive means chance.Appreciate your life so that you will never ran out of hope.
Forget about success just do the process. Forget about getting it done, forget about getting what you want. Just simply do the process, make yourself so busy so that you will forget how big is the challenge infront of your face. You will become more hopeful if you can see yourself enjoying the process instead of getting overwhelmed with it.
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