Mar 15, 2019

YOU ARE THE INVENTOR OF FEAR

You are the inventor of fear, you cradle that thought in your head, you nurture it and let it grow. That's why you're so scared now, that's why you can't even move and do something to make your life amazing. You invented that fear and fully believe in it, you know it is already making you feel bad but you still focus on it. And now that fear is eating you alive, it is controlling you and destroying your happiness.

Don't worry because you can kill that fear today. You can still believe in yourself, you can still overwrite those frightening thoughts inside of your head and replace it with a more optimistic ideas. You invent the fear before and took care of it, now is the best time to kill it. Focus on the thoughts that were empowering you, never focus on the thoughts that is making you feel weak and powerless, you can control what is entering your mind, you just need to be mindful and always be in the moment. Be aware of what is going on inside of your head because if you're just letting thoughts come and go without filtering the negative ones then you will have a difficulty controlling your life.

You have the power to control your brain, just always remember that feeling positive is much much better than feeling scared. It's ok to become scared because you're just a human but never let fear consume you for the whole day, feel it for just 5 seconds to one minute then completely replace the scary thoughts with the more positive ones. It's all in you, study your brain, let the brain work for you and never be a slave of it.

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