You should always understand yourself. Understand yourself why you are feeling bad, why are you scared, why are you feeling negative and make adjustments to put yourself on a better state of mind.
Understand what really makes you happy and pursue it. When I say happiness, is should not come from things or other people. It should really come from the deepest you.
Understand what makes you mad and what are the things that can make your madness go down a little bit. You should know all of your states and how to control them or at least make them go away if needed.
If you know yourself then you will have a better life. If you know why are you feeling this way or that way then you can make adjustments to your personality to make yourself a little bit better than yesterday.
If you don't know yourself and where are those emotions coming from then good luck to you... you will have a hard time one day, you will have a hard time in your life.
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