The mind of a person is always 50 plus percent negative, that's the ratio and reality. People loves negativity, I don't know why but I hate to admit it that sometimes I am becoming more negative than positive. The good thing is I am aware of it and I can pull my self back from negative to being positive again. There are reasons why your negative thought is always in control.
1. Because you are not aware that it's negative. You are not mindful of your thoughts, you are not aware that you are entertaining negativity because negative thoughts just enters your brain without any form of resistance. It happens because you are always thinking negative from the past. Your mind is already programmed that's why you have to overwrite it now with positive thoughts.
2. You think that it is safer to think negatively. You always worry about things, you think about not speaking up and not expressing your ideas because you're so afraid of getting embarrassed. You also think about failing that's why you will not even try. You're a negative thinker from the very beginning because you don't want to get hurt.
3. You are having fun with it. It's fun to criticize people right? jokes are even fun if it is negative. You love to watch news because of negativity. You are having fun with it that is why it's controlling your life. Negative is more interesting than positive, a scandalous person gets more attention than a motivator, it is sad but true. If you will only keep in mind that negative is not fun and it is affecting your brain then you will have an easier time staying away from it.
4. You easily get influenced by people. There are lot of negative people around you and they are influencing your mind, they are brainwashing your mind, they will program your mind and let your fears stay in control.
Don't get easily influenced by people, never listen to what they say especially if it is demoralizing and demotivating.
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