TREAT IT LIKE A TRASH

You can treat anything like a trash. If you can do that then resistance will go away. A trash that you still love a bit. A trash that is valuable but you're not afraid to lose.

If you're so afraid of something... treat it like a trash. If you're afraid that your newly bought car will be scratched by something, if you are so worried about it... treat it like a trash. It means don't give it too much meaning, don't give it too much power over you, don't let it consume you. It doesn't mean that you will not take care of it, it's just you're giving it a different perspective that will release all of your worries. Because if you will think deeply, that car is just a trash when you die, it's not about being negative, it simply means that car has no power over you and it will never have... ever.

Treat your exam like a trash, study it but don't ever let it pressure you. You can repeat it if you fail so what's the big deal? your parents might get mad at you but if you really studied your lessons then you will never feel guilty. You will feel sad but if you can treat it like a trash then it will never hurt you for a very long time. You might think that it's crazy but it's the reality, it has nothing to do with you being successful, it is just another challenge.

Treat your goal like a trash, it is nothing. Even if you get it, it will never make you happy forever. It will only make you happy for weeks or months but a year? I don't think so. For example if your goal is to buy a car, you save money for years to buy it and when it is already in your hands... did you become really happy for a year? maybe a few weeks or months but I am pretty sure.. the moment you saw its first scratch you become mad and disappointed. You feel like it's not brand new anymore, you will never take care of it like you use to.

Treat your opponent like a trash, he may annoy you, he may get into your head. But keep in mind that he's just another human being, he is nothing. It's you that is still in control. It is you that has the power to win.

Treating something or someone like a trash will make them powerless over you. You will realize that you will still live without them. You can still become happy without them.

And it's true, those things or people are only making life difficult for you if you think that they are more powerful than you. It's not that you are disrespecting them, you are just making yourself feel better and removing away all of your fears.