If you are constantly challenging yourself then you will avoid challenges that you don't expected. It feels like those challenges are not challenges anymore because you are so familiar with different challenges in life because of constantly challenging yourself.
If you will constantly challenge yourself then you will keep growing, evolving and you will no longer be afraid to any challenge. You will not even feel that a challenge is a challenge because you are so familiar with it. You will just face it, you will just conquer it... what an easy life.
People are so scared of challenges that is why they are having a hard time in their life every time they face one. They are panicking, they don't know that any challenge will not even kill them.
The trick here is you have to face challenges a lot so that in the future... you don't know what is a challenge anymore, you will consider it as a simple task. You will not even sweat for it.
Facing challenges will make you though, it will make you a better person. It may stress you, it may make you tired but at the end of the day... you are still getting a lot of benefits from it.
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