Just accept it and ignore it and it will never have an effect on you, it will never make you feel bad again. If you will give it no meaning then it will no longer have an effect on you. Is what it is, sometimes there are really things that will make you feel bad but if you will face it and accept it then it will never make you feel bad anymore, it will bother you a little bit but in the end you will still remember that it is only you that can make yourself feel bad.
Experience it over and over again and it will no longer affect you, you will even just laugh at it and let it go, you will not even think about it anymore.
Don't be afraid of something that is stressful, if you can experience it everyday then it is nothing, it will be powerless. You are powerful than what you think of yourself, you can endure anything if you will just ignore it and entertain thoughts that are empowering.
It's only difficult in the beginning because you haven't experience that level of stress yet but when you get use to it then it will be nothing.
So feel it everyday, never shy away from it nor hide away from it, just face it and do it... everything will turn out well in the end. It's just a matter of conditioning your mind that it's nothing.
If you experience a level of pain everyday... you will become very familiar with it and it will bring your toughness to another level.
It's just a matter of conditioning your mind and enduring some level of pain that is hurting you now, keep being hurt again and again and it will never hurt you again tomorrow, it's like another ordinary day... a peaceful and easy one.
Little by little face it, listen to it, feel it, see it, look at it, experience it. Once you get use to it then your life will become easier, everything feels perfect again.
It's like making your brain tougher, making your emotional immune system stronger, because the truth is... nothing can hurt you nor disturb you if your mind is tough. If you're not emotional and sensitive then everything will be alright.
You're a tough person, you can endure anything, you can be anything. It's just a matter of controlling your brain and not being too emotional and sensitive, you an solve any problems and face tough challenges.
The conclusion is... if you can experience it everyday then it will no longer have an effect on you, especially if you will not put any emotion into it. You can face traffic without being afraid of it, you can endure it if you're experiencing it everyday. You can face your terror professor everyday even if she's always humiliating you, you can show her that you're interested with her subject and you're willing to get humiliated over and over again, if you will just complete the requirements then you will pass even if you really can't understand all of the lessons. Perseverance always thrives in the end, just show the universe that you're willing to face any tension and pain and you will succeed, you will be the last man standing.
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