You may react weird, you may react scared, you maybe stunned, you may shy away from it, you may run or you may stick with it and process it. It's your reaction towards any kind of situation that will define your life. If you're so afraid of stress or tension then you will never be able to express yourself, you will remain a scared puppy that will never win in life.
How will you react if your business is going down? some people will give up, worried and look for another business. But some people will stay calm and still give their very best to rise up again and get back on track again. It's how you react positively, that's how you win in life. If you will react negatively to small things then your progress will become very slow. You can't be bothered all the time by the small things that doesn't really matter. You should think about big things and focus on them.
If you react easily to small things that has no benefits like people disrespecting you a little bit, people cutting you on traffic, people criticizing your work etc... if you react easily with those things then you're not in the moment, you're not making your life better. You need to react on things that are big, react with opportunities to make money, react with your real friend calling you, react if your wife needs some attention. How will you react with situations that does really matter? Be reactor with control and with sense, never react to things that will only make your situation more difficult.
A bad reaction about small thing can cost you a lot, it may destroy your day or even your whole week. If you feel bad about small things that will not even contribute to your growth then you're only making your life difficult.
Never care about the things that will only slow you down. If you will focus on the more positive things then you will have a better life. It's very simple, just stay positive everyday, have a goal and pursue it. If you will take your goals seriously then you will never even notice the things that are bothering you.
Another scenario... you feel anxious about little mistakes that you did, let's say you park your car wrong and you don't want to fix it anymore because some people are looking at you. Let me tell you this, you will even look stupid if you will not fix what you know is wrong. If you want to fix something then fix it regardless of how many eyes were looking at you. You can position your car better, you can do it even if it takes a lot of time for you to do it. Don't be afraid to move during stressful moments, you still need to do what is better for your life.
Sometimes you are overreacting, you're making everything a big deal but the truth is it is not of a big deal, it's how you interpret the situation. If you will always stay positive then nothing can bother you, nothing can harm you mentally.
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