If you're feeling lazy, if you're scared, if you're losing your confidence... don't warm up, don't think about it and just do it. Look for the failure, look for embarrassment, look for failure. The idea here is to just move and try, you have to accept that you're going to fail but still try, forget about winning and focus on moving. This kind of mentality will make you very productive. Start mediocre, start weak but don't ever stop. Just do it without any form of attachment to anything, the reason why you can't move and feeling stuck is because you're judging yourself all the time, you think you're wrong, you think you don't deserve to win, you think you don't have the power to do it. But the truth is you have an unlimited power especially if you will not care about the outcome. Just do it, if you fail you fail, if you succeed you succeed. You should never care about winning or losing, care only about trying and not giving up. It is just a game, you will only win if you will try a million times. Keep trying and never give up, success will fall into your hands in just a matter of time.
Push yourself to just do something. Never care about how you feel and just do it, never care about the results, the only thing you need to get worried about is your effort and speed. Check yourself if you are too slow, you need to be fast, you need to hustle like a hungry cheetah that hasn't eaten for months. Because the reason why you can't take actions is you're thinking too much, you wanted to become perfect all the time and that's why you can't move. Like a fat man who is thinking too much about how to lose some pounds in his belly, he is thinking about what shoes to use for running, he is doing and endless research on you tube about how, where, when to run instead of just running, he is thinking too much that's why all of his energies were wasted for nothing. He can simply just go out and run, he can even run with barefoot only. Nothing can stop him if he is determined, he will never waste time, he will never warm up or do any kind of stretching, he will just go for it, he will go for the kill like a cheetah without any hesitation.
Always choose speed, you need to be fast in deciding and taking actions, you need to stop worrying too much and just go for it. Attack the task, face your fears, embrace it and never stop, as simple as that. You don't need to feel good all the time, the best thing about being a human is you can still take actions despite of not feeling good. You can do it even if you feel uncomfortable, there are no excuses here. You need to go all in, decide that you're going to finish it no matter what. Forget about the situation, forget about the future and just move. Stop warming up, stop delaying the process and just do it.
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