Most of us feel bad, most of us were depressed because we don't know what to do, or maybe we knew it but we are not doing it. You will feel really bad if you're not taking actions. So move now, do something now, forget about what may happen the most important thing is you are taking actions. Keep grinding, forget the time, forget if you are succeeding and just keep moving forward.
YOU CAN CREATE GOOD EMOTIONS THROUGH TAKING ACTIONS
Most people feel bad and depressed because they are not moving, they are not pushing their boundaries. If you want to feel good then stop thinking about succeeding or having a comfortable life, just do something productive, try to learn something new, try to become a little bit creative and do something you haven't done before. You need to live in the moment, stop fast forwarding time and just enjoy what is going one, appreciate the process and never rush things.
You can create really good emotions through doing something and not checking if what you're doing is correct or perfect. Just do it, forget about getting something from it, do it because you love it, do it because you feel that it's making you feel free.
The solution for sadness is very simple yet people can't get it, it's only about moving forward and embracing the pain. Always remember that you are not entitled to always feel good, there will be times when you really need to feel bad, sad or disappointed. You're just a human, you are not perfect so you don't need to feel perfect all the time. People go crazy because they were looking for that good feelings and when they can't get it... they panic, they get mad.
The best thing to do is just do something and let the time pass, feel life, enjoy life, always remember that you don't need anything just to become happy, you just need to move and do something positive.
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