Mar 3, 2026

CREATE A MINIMUM

Set a minimum for anything important that you do. For example 100 pushups a day, 100 articles a day, 50 pullups a day, 10 squats a day, 100 cold calls a day, 50 applications a day etc. This will give you a direction, this will create good habits that will make you faster and stronger, this will make your life better. Repetition is the key, strength and skills will be developed through repetition only and nothing else. The power of repetition is real, it is boring but it will make a huge impact. This will improve your focus, this will improve your way of life. you don't need talents, gifts, luck or results, what you need is a system. Setting a minimum or quota for something is a great system for anyone. Do it everyday and see how it compounds, see how it change your life. It is a very powerful direction that will turn you from a clown to a beast. Just a simple 10 minute jog with sprint everyday will make you something special, it will be the starting point, it will be the foundation of your strength and the starting point of every other activities that will make you stronger and better. Set a deadline, set a quota, set a minimum, there should be a number for everything, reach for something, do it even if you are tired, don't sleep until you reach the minimum. This will force your body to move, it will force your brain to get stronger, you will become mentally powerful by doing this, it is a game changer, you just need patience, don't look for results because it will come naturally. Just do it, you don't need a warm up here, you just need to start, develop the habit of starting fast and keep going until you're done, you can make it if you really want it, there is no stopping on you, you can become strong if you want to, all it takes is commitment and honoring what you say you're going to do. You don't need to become special here but you will become special once you do something for years. It is not that long because time is very fast, a year of hard work is not that long, it will go so fast you will not even notice it so stop wasting time, start taking full responsibility of your life, change your mindset from being a wisher to a doer, believe in the power of repetition, it is boring but it will take you to another level. Go and get those numbers, it's not that hard, it's hard because you're thinking about finishing it right away, you have to enjoy it step by step, enjoy the process and keep moving forward as much as you can. This is too easy if you will stay committed, the results will come and you don't have to worry about it anymore. This is simply about building habits and systems that you will do everyday to get you to the next level. It is commitment and dedication that is more powerful than talents and hypes. 

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