In order to become successful you need to make yourself something different, you need to become super productive and always on the run. In order to become a doer in a stressful environment you need to focus on taking actions and never mind about failing or making mistakes, you need to choose quantity over quality, you need to do whatever it takes to move forward and never be afraid of repeating again and again. Stop thinking too much, just give your best and never mind if your work is right or wrong, never care if you're making a progress... just focus on the speed and doing something. Close your mind to anything that distracts you, believe in yourself, believe in anything that you do. You have to train yourself to just move forward even if there is a lot of problems, you have to keep pushing and make it a habit to just do what is necessary and stop focusing on any subjects that doesn't help you at all. Always remember your goal, what is your purpose? are you getting better everyday? are you mindful enough to handle any kind of stress?
It's simply about enjoying the baby steps and not thinking about the future, don't think about the past, just full be present and put all of your energies to what you're doing now, focus on enjoying every second and work. Condition your mind to enjoy the present, stay conscious all the time and never rush, never anticipate anything, never expect pain nor difficulty... just embrace the moment. All you have to do is take the first step and follow through, that's all you need to do. Never stop, never think about the finish line and just keep taking actions, you will never notice that you're already winning.
Being strong starts with your mind, you have to be mentally tough, you have to think that you can survive anything, you have to think that you can adapt to any situation and weather any kind of storm, that's what your mentality should be. Never be afraid of any difficulty because you can overcome any of it. All you have to do is deal with it and be patient, you will be able to conquer it in just a matter of time, emotions will change and you will feel better later so don't panic if you're really feeling uncomfortable right now because that will be over soon. That's just another emotion that come and go, what matters is you know that you need to move and you're committed to taking action whenever it feels uncomfortable. High performance people can move despite of pressure and uncertainty, they never stop, they never freeze, they find a way how to take actions even if it's really stressful.
Be slow if you need to. You should be aware if you're panicking too much, you should be aware if you're not trusting the situation, you have to trust every moment, trust life, trust that everything will be alright. You're in control of the situation if you're in control of your emotion. Stay calm all the time and just relax even if you're scared or pressured. Just move slow and feel everything, look around you, think deeply, what are you being scared of? what it really that bad? will it kill you? are you going to die from it? is it really that frightening? once you ask yourself with these questions then you will understand that it's not really that scary, it's your judgement that's making it too scary.
No comments:
Post a Comment