Work is the number one destroyer of stress, nothing else. You are stressed because you don't want to work anymore. Just work and see what you can do, if there is a task in front of you... go and do it, if you have a list of tasks then do it one by one, you can move... all you need to do is start and everything will become very easy.
Stop lying in your bed too much, that will make you weak, stop procrastinating because that will make you feel heavier, just work and that's it.
The key here to is to stop looking for a perfect start because it will make you worry, it will make you think too much, you will have a headache by doing that, stop looking for what is the most logical thing to do... just start and see where it takes you. If you start then you will have a strong momentum, you will feel good in a while, your stress will go away little by little.
It's alright if you are slow, it's alright if you feel a little lazy, just keep moving and you will really feel good later.
Making your body move will make your mind fresh, sweating and putting your system in motion will destroy all worries, doubts and fears. Simply enjoy your work and be in the moment, that is they key to have a very good emotion.
Stress will kill you, it will never go away if you will not start moving, once you feel stressed and worried... start taking actions.
Never let your mind think, never let your mind control you and be on the side of laziness... just move now and give your best, do whatever you can.
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