Nobody has the right to call you sad, nobody can define your happiness, you define your own happiness and beliefs. Nothing or nobody has the right to alter your state of mind, never let a stupid quote on the internet define your happiness. Never let a quote like "only those who traveled around the world are happy" make you feel guilty for not following it. You can become happy right now, really really happy. Happiness is very easy to achieve, all you have to do is put your mind the right philosophy and beliefs about happiness and you will become very happy in an instant.
You're the only one who can call yourself happy or sad, nobody should manipulate your mind and make you feel that they are right for labeling you as unhappy person. Because the truth is... you can always alter your state now if you wish to, the power is in your hands.
BE HAPPY EVEN IF YOU'RE DOWN
Be happy even if you're sick, be happy even if you're weak, be happy even if you have nothing, be happy even if you're sad. You are in control here, never prioritize your emotions and it will be easier for you to become happy. If you can just be yourself, if you can just appreciate what is in front of you and stop looking for anything else then you will become happy. Happiness is possible to be felt by anyone at any given time. You can be very happy even if you're down and the whole world turn its back against you.
Bottom or top, be happy, nobody has the right to call you sad. You should always be aware of what are you putting inside of your head. Sometimes you don't know that the other person beside you is already affecting your emotional state, you listen to what he say, you agree to his suggestions even if you don't like it, you simply do what he told you what to do even if it's not benefiting you at all.
So never let their stupid information be the basis of your own happiness. You can set a standard on your own, it's better to lower your standards of happiness so that it will be easier for you to become happy. Once you stop being picky, dramatic and having a high standards of happiness... you will become happy each day, it will be very easy for you to become happy.
JUST BEING ALIVE IS THE BEST REASON TO BECOME HAPPY
If you are alive you still have a very big chance to become happy. If you are alive you will see how good and simple life is. If you are alive you don't need anything, all you need is the air that you breathe, everything else is just a bonus. So if you get something small... be happy with it, remember that the default of your life is zero, you don't have anything before so you should be happy now even if you only get a small piece of cake. And even if what you got is a liability or a problem, still be happy with it because at least you are experiencing something different this time, at least something is adding to your adventure.
If you can breathe, if you can move then that's already a huge reason to become happy. You are rich if you are alive, you have the potential to become anything you want if you are alive.
BE SPECIFIC WITH YOUR HAPPINESS
If you're happiness is really simple so be it, never compare your happiness with others. Never let anything change your happiness. If your happiness is having a Kia car so be it, don't be blinded to the idea that the BMW is better. Never change your happiness just because you see something better. Stop changing your mind all the time because if it becomes your habit then you will no longer have a peace of mind. Happiness can be very simple, don't ever compare your happiness to the happiness of others, thinking that you need to become better than others is ego, it will never make you happy at all.
You're the only one who can call yourself happy or sad, nobody should manipulate your mind and make you feel that they are right for labeling you as unhappy person. Because the truth is... you can always alter your state now if you wish to, the power is in your hands.
BE HAPPY EVEN IF YOU'RE DOWN
Be happy even if you're sick, be happy even if you're weak, be happy even if you have nothing, be happy even if you're sad. You are in control here, never prioritize your emotions and it will be easier for you to become happy. If you can just be yourself, if you can just appreciate what is in front of you and stop looking for anything else then you will become happy. Happiness is possible to be felt by anyone at any given time. You can be very happy even if you're down and the whole world turn its back against you.
Bottom or top, be happy, nobody has the right to call you sad. You should always be aware of what are you putting inside of your head. Sometimes you don't know that the other person beside you is already affecting your emotional state, you listen to what he say, you agree to his suggestions even if you don't like it, you simply do what he told you what to do even if it's not benefiting you at all.
So never let their stupid information be the basis of your own happiness. You can set a standard on your own, it's better to lower your standards of happiness so that it will be easier for you to become happy. Once you stop being picky, dramatic and having a high standards of happiness... you will become happy each day, it will be very easy for you to become happy.
JUST BEING ALIVE IS THE BEST REASON TO BECOME HAPPY
If you are alive you still have a very big chance to become happy. If you are alive you will see how good and simple life is. If you are alive you don't need anything, all you need is the air that you breathe, everything else is just a bonus. So if you get something small... be happy with it, remember that the default of your life is zero, you don't have anything before so you should be happy now even if you only get a small piece of cake. And even if what you got is a liability or a problem, still be happy with it because at least you are experiencing something different this time, at least something is adding to your adventure.
If you can breathe, if you can move then that's already a huge reason to become happy. You are rich if you are alive, you have the potential to become anything you want if you are alive.
BE SPECIFIC WITH YOUR HAPPINESS
If you're happiness is really simple so be it, never compare your happiness with others. Never let anything change your happiness. If your happiness is having a Kia car so be it, don't be blinded to the idea that the BMW is better. Never change your happiness just because you see something better. Stop changing your mind all the time because if it becomes your habit then you will no longer have a peace of mind. Happiness can be very simple, don't ever compare your happiness to the happiness of others, thinking that you need to become better than others is ego, it will never make you happy at all.
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