Your emotion is controlling you, not the external things outside of you. You are what you feel, if you are getting annoyed by something that is not that of a big deal it means you're too sensitive and you lack the focus, if you're getting threatened by your boss because of deadlines it means you have a very weak emotional quotient. It is not the people, problem, difficulty of the situation, traffic, unfair treatment, bad rules and regulations that makes your life difficult... it's yourself and your perspective towards anything. If you feel that you've been treated unfairly then you really are, it's because you're focusing on it, you will always see things that you feel are not in favor of you.
It's not the people or anything that you feel is stopping you blocks your success and potential to become happy, it's your mind and how you feel. You always feel that the world is unfair and people were so disrespectful, you always focus on the things that makes you feel bad and that's why it is multiplying everyday. So if someone or something is making you feel bad, it means you're not in control of yourself, you can just laugh at something, you can just ignore the person who is power tripping and it will lose its power against you. You're always in control here, ignoring someone or something is power. Never let your emotions rise because something is making you a little bit uncomfortable, embrace the discomfort, feel it and soon it will be go away. It's just a matter of trying to control your emotions and feeling it, never let it destroy your day, don't worry about how you feel, focus on what you really want. Because if something is making you feel bad it only means you need to shift your focus, put your attention into something that will make you happier. If something is making you feel bad, it means it's teaching you something, it means you need to look for a better subject where you can shift your attention to.
The way you feel about something will dictate the next sequence. For example, if a driver cuts you or didn't turn on a signal light before changing lane and caught you off guard... if you get mad at that happening then that driver already controls you, it's making you feel bad so don't ever expect that the next sequence will be good, it's either you will have a fight with that driver and you will end up in jail or you might place your anger on a different driver, the result is your day was already ruined.
Never feel bad on something that will not even make you grow. Is getting mad on someone who cuts you on traffic going to help you grow? is getting mad on your coach who didn't use you on your game going to make you grow? is getting mad on your noisy neighbor going to make you grow? if you keep your cool and just focus on what you can control then your mental roughness already peaked to another level. It's all about staying patient and focusing on not getting mad, there is something you can do to win in life, it's your duty to look for it and focus on it.
It's not the people or anything that you feel is stopping you blocks your success and potential to become happy, it's your mind and how you feel. You always feel that the world is unfair and people were so disrespectful, you always focus on the things that makes you feel bad and that's why it is multiplying everyday. So if someone or something is making you feel bad, it means you're not in control of yourself, you can just laugh at something, you can just ignore the person who is power tripping and it will lose its power against you. You're always in control here, ignoring someone or something is power. Never let your emotions rise because something is making you a little bit uncomfortable, embrace the discomfort, feel it and soon it will be go away. It's just a matter of trying to control your emotions and feeling it, never let it destroy your day, don't worry about how you feel, focus on what you really want. Because if something is making you feel bad it only means you need to shift your focus, put your attention into something that will make you happier. If something is making you feel bad, it means it's teaching you something, it means you need to look for a better subject where you can shift your attention to.
The way you feel about something will dictate the next sequence. For example, if a driver cuts you or didn't turn on a signal light before changing lane and caught you off guard... if you get mad at that happening then that driver already controls you, it's making you feel bad so don't ever expect that the next sequence will be good, it's either you will have a fight with that driver and you will end up in jail or you might place your anger on a different driver, the result is your day was already ruined.
Never feel bad on something that will not even make you grow. Is getting mad on someone who cuts you on traffic going to help you grow? is getting mad on your coach who didn't use you on your game going to make you grow? is getting mad on your noisy neighbor going to make you grow? if you keep your cool and just focus on what you can control then your mental roughness already peaked to another level. It's all about staying patient and focusing on not getting mad, there is something you can do to win in life, it's your duty to look for it and focus on it.
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