LITTLE BY LITTLE BUT CONSISTENT

The key to improvement is to do something over and over again, little by little but consistent. It should become your hobby, it should become part of your system, it should be your daily life if you want to get better and stop being stagnant on something that doesn't serve you at all. Little by little, expose yourself to it and repeat it as much as you can. You don't need to repeat a million times right away, you can do it now and then rest and then do it again later until your system finally adapts to it and you can't remove it from your life anymore. Just like in exercising, you can walk for 5 minutes today and then walk again later or tomorrow, if you got bored and everything gets so easy then you can make it ten minutes. The idea here is to get better slowly and consistently, you don't need to rush.. take your time but never waste time. The idea here is to create systems that works for you, something that you can repeat a million times without getting sick and tired of it, something that you will believe, something that will make you stronger and better a little bit but the improvement is not stopping. If it is .0001% everyday so be it, just don't stop and believe that it is making you improve even if you can't see the results yet. Trust the process and never give up, enjoy the repetition even if it is boring, always remind yourself that there is a purpose behind the process and that you can't stop it because you are bored or feeling lazy, you must keep going if you want to get something from it. Because every little thing you do will make an impact to your life, you just can't see it yet because you're not seeing any changes but it will compound and you will feel a heavy effect in the future. Just like in smoking, 1- 3 cigarettes per day looks like not affecting your health but wait for a few years and you will feel the bad side effects to your body. What you repeat will grow and will make a change to your life. Enjoy the small actions even if it is boring because it will make you better, it will improve the quality of your life. Just because you can't see something doesn't mean it is not there, trust the process and never quit, that's all you need to do and you will win in life, as simple as that. If you want energy, continuity and momentum you have to do the small steps now, taking small steps will give you power and a little bit of confidence, not doing anything at all will make you a bum. The difference between someone who is great and a loser is the small actions, the great ones are willing to take the small actions that will make a difference while on the other hand the losers wants to improve fast without having to work for it. Take the next step now and never care if it works or not, it will give you confidence and willpower. Just do it, keep going because this is a journey. 

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