You are stuck because you can't move, you are stressed because you want something to happen or you want to finish something but you can't even start or you can't continue anymore.
Just do it so you will feel free, forget about what might happen next. Forget about perfection, forget about being great, forget about finishing fast... just do it so you will feel free. People who can't do something doesn't feel free, they feel they are being stopped. Look at those people who are in jail, they can't do anything, they were so restricted.
Stop restricting yourself, actions is the only thing that will set you free, it will free your mind from worrying, it will make you feel good.
So if you have a goal, if you have a task that must be done... just do it, keep doing it until it's done. Do the steps to accomplished it, that's how simple it was. Taking actions means freedom, it's because you can move, you are putting yourself on a better position in life. If you're not taking actions and simply thinking all day then your fear will amplify, you will go crazy, you will get depressed.
Just try it, try moving, try working hard and giving your best, you will feel stronger than before, you will discover how good you were.
Get addicted in taking actions, stay focused, stay on the grind. You don't need to get motivated before you start, you don't need to feel good before you start something. Just do it now, just start now.
Do it so you will become free, do it so you will become fearless.
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