It's every simple.. practice delayed gratification, practice making sacrifices and avoid pleasures and easy things. That's the only way, if you want to become mentally tough then you better stay away from pleasures and instant gratification. Stay away from activities that are fun and easy but will give you hell in the future. If you want to boost your willpower then go further as much as you can and never care if you're going to win or not, just keep taking actions. Just go hard and never care about what the future holds. Be in the present moment and keep doing what you need to do. This is not hard if you will get use to it, it's simply becoming, it's simply training yourself to become a beast. Because you've been a bum for how many years, do you want to live like that forever? it means you need to change now, it means you need to do something about your situation now. Always feel that it is an urgent thing, always think that you need to do it now or else you're not going to do it forever. Take it one step at a time, don't rush for the finish line, be fast but don't panic, be patient and stay focused. It's ok if you are slow but don't ever waste some time. Every second is a must, every minute is crucial. If you want to have a better life then you better stay away from activities that are not helping you at all. You have to do it now, force yourself to take actions even if you don't like it. Become a finisher, start now and finish now, never think that you can just do it tomorrow, never believe that you will get stronger tomorrow if you rest today.
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