Jul 12, 2018

DEVELOPING YOUR FOCUS IN ONE HOUR

Success will only be attained if your focus is on a different level. You need to develop your focus if you want to achieve greater things in life. Focus will make you achieve success fast, focus will make you very productive. It's all about in your focus, some people were not great but their focus is really strong that's why they achieve success that fast.

If you are doing something... do it for one hour, don't do anything, don't check your emails, don't answer your phone... just do it. It's uncomfortable but you really have to do it... that's the only way to develop mental toughness and focus. It's like torturing yourself, it's like torturing your brain. Even if you need to take a pee... try to stop it, never stop until you're done, never stop until you finished that one hour of work.

Because lack of talent, resources and assistance is not your problem... your problem is you lack focus, you're always doing something else. If you need to finish a task, you will procrastinate first rather than doing it right away.

Lock your mind, lock your eyes into the task in front of you. It's ok if some thoughts were disturbing you, just make a commitment to not stop until you're finished with the present task. Even if your favorite TV show is running, even if there is a news in facebook that sounds interesting to you... never check them, never give them any attention, only give attention to what you're doing.

Make it a point to just place your energy to the urgent task and never entertain some other things.

If you will not practice it now, if you will not discipline yourself then you will become stuck in a mud forever. You will never progress, you will never be closer to success.

SO try it now, look for an urgent task and allocate an hour to do it, never stop until you're done, embrace the pain, embrace the discomfort just to finish it.

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